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The nine protocols, now on your phone

The whole method became an app: you fill in the nine protocols on your phone, keep a 21-day journal and watch your progress area by area. $9.99 a month or $79 a year. Prefer it on paper? The PDF workbooks are still here, from $9.

The app

The paper workbook solves one protocol at a time. The app solves the whole method: the nine protocols as a guided form, the root commitment and the nine mantras built out of your answers, and a 21-day journal that shows, in numbers, how many days the new anchor won.

  • Several projects at once — money, relationships, health — each with its own notebook
  • 21-day journal with a scoreboard and an automatic reading of what the numbers say
  • Before-and-after comparison by area of your life
  • Works on your phone and on your computer, with or without internet
  • Full backup in .json, .csv and .txt — your data leaves whenever you want

$9.99 a month, or $79 a year — the yearly plan works out at $6.58 a month and is paid up front. It renews automatically until you cancel, and you can cancel anytime through Hotmart.

The book

The Architecture of Reality is the theory behind the eight protocols — what an anchor is, how it installs itself, and why repetition rewrites behavior. Read it before you sit down to fill anything in, or after, to understand what just happened.

$29 — instant delivery, yours to keep, no subscription.

The audiobook

The same book, read aloud. Six chapters, fifty minutes — one commute, one walk, one afternoon of chores. Useful before you start, when you want the argument in your head rather than on the page, and useful again later, when you need the reminder without sitting down to read.

Narrated with a synthetic voice.

$19 — one MP3 file, instant delivery, yours to keep, no subscription.

Why this works

We believe your external reality is a direct reflection of your internal patterns: beliefs, emotions and repeated habits. We build practical, step-by-step protocols so you can find what’s blocking you and install new patterns instead — no magical promises, just concrete exercises you can apply today.

Prefer it on paper? The eight PDF workbooks

They’re eight protocols from the method, in PDF, to print and fill in by hand. Guided questions and one minimum action a day, in the order that works, over 21 days. Not videos, not theory. Good for anyone who wants to know the method before subscribing, or who prefers pen to screen.

Or pick just one, at $9 — they’re all right below.

Protocolo Ancoragem da Realidade

Reality Anchoring

Protocolo Ser → Fazer → Ter

Be → Do → Have

Protocolo Filtro de Crença

Belief Filter

Protocolo Soltar o Controle

Letting Go of Control

Protocolo Cabeça vs. Arena

Head vs. Arena

Protocolo Combate à Culpa

Working Through Guilt

Protocolo Medo

Fear

Protocolo Dependência Emocional

Emotional Dependency

Each protocol costs $9. The eight together cost $49. One by one they would come to $72 — as a bundle you save $23 and you still get the 21-day guide. Want the book as well? Book plus all eight is $69 — $9 less than buying them apart.

7-day guarantee. If it isn’t for you, write to us within 7 days of your purchase and we’ll refund you in full. No questions.

These are self-help workbooks, not medical or psychological treatment. They do not diagnose or treat any condition and they do not replace therapy or professional care. If you are in crisis, call or text 988, the Suicide & Crisis Lifeline.

Still not sure which one is yours?

When the pattern shows up in different places, it’s almost never several problems — it’s one, repeating. The Anchoring Protocol is the root: every other one connects to it.